Last year I set up a free fantasy hockey league and it went well, so this year I have also set one up on SportingNews.com. Just follow the steps below to set up your team.
- Go to http://fantasygames.sportingnews.com/
- If you're not already a member of SportingNews.com, sign up it's free. Click the link that says "free membership" under the login fields
- After you signed up to become a member of SportingNews.com for free, sign in if you're not already signed in
- Scroll down the page to find "HOCKEY" and click on the link "Fantasy Hockey Challenge: Season 1"
- Type your team's name in the "Team Name" field and click "Get Your Free Team"
- On the next page, go down and click on the link "Join an Existing League"
- On the next page, in the search box type: "Adams Hockey League" and click the "Search" button
- Our league should appear and now click on the link "Join"
- Next, click the link "Join This League Now"
- On the next page, you can send a challenge to your friends to join this fantasy league or not
- Next, click the link "Start playing now!"
After following those steps, you are now part of the fantasy hockey league. You can have as many teams as you want. Also SportingNews.com does give away prizes for the top 100 point teams, so create your team carefully

There is a help section on SportingNews.com if you have questions. Or post a question here and I might be able to help you out.